Complex Trauma and Relationship Therapy
Therapy for people who struggle in relationships and want to find deep connection with other’s and themselves
Individual, Couple, and Family Therapy
Virtual Therapy For Fort Lauderdale And Miami
Relationships can be our greatest joy and our greatest pain.
I believe everyone is deserving of being in a healthy relationship with themselves and others.
Let’s get you feeling confident, peaceful, and secure in yourself and with your loved ones.
What We Can Work On Together
Understanding and shifting long-standing relationship patterns
Feeling more secure and less anxious in close relationships
Working with shame, self-doubt, and a harsh inner voice
People-pleasing, overthinking, or difficulty setting boundaries
Emotional shutdown, avoidance, or feeling disconnected in relationships
Healing the impact of childhood or relational trauma
Navigating breakups, attachment wounds, or fear of abandonment
Rebuilding trust in yourself and your internal experience
Learning how to stay connected without losing yourself
Feeling more grounded, present, and emotionally steady in relationships
Hey, I’m Josh! It’s nice to meet you.
I help individuals and loved ones move out of shame, pressure, and disconnection and into a more peace, security, authenticity.
I’m a Licensed Mental Health Counselor (LMHC) offering therapy in Florida, Vermont, and Delaware. My work is rooted in the NeuroAffective Relational Model (NARM), a mind-body approach that addresses complex trauma and the deeper patterns that shape how you relate to yourself and others.
Together, we work to understand what’s underneath the anxiety, self-doubt, and relationship struggles so you can feel more secure in who you are, build more meaningful connections, and experience greater clarity, confidence, and aliveness.
Therapy For
Individuals
For when you feel stuck, overwhelmed, or caught in the same patterns in your relationships and with yourself, despite how much you’ve tried to change. Specialized therapy in complex trauma and relationship dynamics.
Couples
For romantic couples and partners, including gay, queer, and non-traditional relationships, navigating communication breakdowns, emotional disconnection, or repeating patterns who are wanting to build more connection and security.
Families
For adult family relationships that feel strained, distant, or stuck in old patterns where communication breaks down, roles feel rigid, and connection feels difficult but still important
My Approach To Therapy
I help individuals and their loved ones using NeuroAffective Relational Model (NARM), NARM is a complex trauma-informed, relationship-focused approach that centers on safety, emotional awareness, and relating to yourself with out shame.
Instead of labeling you or making you relive painful memories, NARM focuses on what’s happening in the present moment. We look at the coping strategies you learned to survive and approach them with compassion, not shame. From there, we work to help you reconnect with who you truly are and build a life and relationships that feel secure, alive, and authentic.
What Makes Therapy With Me Different?
Therapy with me is present, relational, and human. Because we’re human, it’s okay if it’s a little messy, fun, and real.
I’m not a classical therapist who just nods and reflects back what you say. I share my own thoughts, reactions, and experiences too. I value the relationship with my clients and work hard to keep therapy truly relational.
I’m complex-trauma informed and specialize in NARM, which means I create a space that’s gentle, non-judgmental, and free from pressure. You don’t have to perform. You’re free to show up exactly as you are. We might talk about heavy stuff, but we also don’t take it too seriously.
I trust your inner wisdom and work alongside you, helping you uncover the clarity, confidence, and connection that’s already within you. This isn’t therapy that simply treats symptoms. It goes deeper. It’s an exploratory process designed to help you feel more alive, authentic, and secure in every part of your life.
Want To Take The Next Step?
Reach out to schedule a free chat. We can see if we’re a good fit, and I can answer any questions you have.
If you are ready to schedule, you can do so through the client portal, by selecting “request appointment”.
Looking forward to meeting you!
