Specializing In:

• Healing complex and relational trauma

• Relational patterns and dynamics

• Forming self-worth & self-acceptance

• Building autonomy, identity, and belonging

• Releasing perfectionism, shame, and self-punishment

• Finding confidence and self-respect

• Cultivating inner peace, self-compassion, and agency

• Religious trauma and faith transitions

• Survivors of narcissistic relationships

• Creating safety within yourself and in relationships

• LGBTQ+ folks and non-traditional relationships step into their aliveness

I help gay and queer folks, and their relationships, move out of the shame that holds them back. Specializing in complex and relational trauma, I’m passionate about helping people build more satisfying and fulfilling connections, whether with themselves or with a loved one. I love helping people step into their own identity with confidence and aliveness.

I’m a Licensed Mental Health Counselor (LMHC) based in beautiful Florida. Using a mind-body approach, I help individuals and partners reconnect with themselves, access their aliveness, and break free from patterns that keep them stuck and disconnected, so they can live a more fulfilling, authentic, and joy-filled life.